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Heather Nova – From Up Here

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Heather Nova’s ‘From Up Here’: A Soaring Tribute to Life & Loss

Heather Nova has returned with a poignant and visually stunning new single, “From Up Here,” taken from her latest album, “Breath and Air,” released on February 20th, 2025. This ethereal track, accompanied by a breathtaking music video directed by Sacha Blackburne, is a deeply personal reflection on life, loss, and the enduring power of memory.

Nova’s inspiration for “From Up Here” stems from the sudden passing of a close friend. In her own words, she describes the profound sorrow she felt, particularly for her friend’s children and the milestones she would miss. However, amidst the grief, Nova found a profound sense of gratitude. “I feel that those who die leave us with the immense gift of an extra appreciation for being alive,” she shares. “So they truly are angels in the sense that they remind us to live fully and in gratitude.”

This sentiment resonates strongly throughout “From Up Here.” Nova’s signature haunting vocals, combined with a delicate yet powerful melody, create an atmosphere of both melancholy and upliftment. The song feels like a gentle embrace, a reminder to cherish every moment.

The music video, crafted by Sacha Blackburne, perfectly complements the song’s emotional depth. Featuring stunning aerial footage of humpback whales, courtesy of John Singleton, and mesmerizing shots of leopard rays by Jessica Riederer, the visuals offer a sense of perspective and wonder. The vastness of the ocean and the graceful movements of these creatures serve as a powerful metaphor for the interconnectedness of life and the beauty that surrounds us.

The aerial footage, in particular, lends itself to the idea of a spirit looking down, “From Up Here,” offering a unique and moving perspective. Heather Nova has created a truly special piece of art, one that invites listeners to reflect on their own lives and the preciousness of time. “From Up Here” is a testament to the enduring power of love and the importance of living with gratitude. It’s a must-listen for any fan of Heather Nova’s evocative and heartfelt music.

Heather Nova official videos

Kaelyn Kastle – No Love

“No Love” by Kaelyn Kastle is a bold and empowering track that blends smooth R&B melodies with a Caribbean-infused rhythm, reflecting Kaelyn’s signature sound. The song explores themes of self-worth, independence, and moving on from a one-sided relationship. With emotionally charged lyrics and a captivating beat, Kaelyn delivers a message of resilience, making it clear that she’s done giving energy to someone who doesn’t reciprocate. Her confident vocal delivery and infectious hooks make “No Love” an anthem for anyone who has ever walked away from a love that no longer serves them.

Kaelyn Kastle Latest Music Videos

Sofia Cannonier – A Voice for Unity and Courage in Bermuda

At the Pembroke Central polling station, Sofia Cannonier gave an interview to TNN Bermuda News, sharing a powerful message of unity and a call for courageous change in Bermuda. Her passion for the community is evident, and her experiences, both personal and political, have shaped a platform focused on moving beyond party lines and empowering individuals.

Cannonier’s involvement with the Oba, which she describes as a strategic placement, underscores her commitment to bridging divides and fostering collaboration. She believes that party politics have hindered progress and that true change can only come from a united community. She did not shy away from addressing past electoral issues, pointing out instances where candidates ran unopposed, leaving residents without a real choice. This lack of representation, she argues, is a disservice to the community.

Her personal story is interwoven with her political activism. Cannonier recounted her challenging experience with COVID regulations, alleging discrimination and a protracted legal battle. She claims her case involved a magistrate who she says was later indicted. This experience has fueled her drive to push for a commission of inquiry into the government’s handling of the pandemic, seeking accountability and transparency.

But Cannonier’s message goes beyond specific issues. She expresses a deep concern about the current political climate, where she sees many voters blinded by party loyalty rather than focusing on individual candidates and their platforms. She believes that critical thinking is essential for a healthy democracy and that voters need to look beyond party lines to make informed choices.

“I don’t think that they have hit the bottom hard enough yet to understand that they need to actually have the courage and speak up for themselves,” Cannonier stated, emphasizing the need for individuals to take responsibility and demand change. She urges voters to ask themselves why they are voting for a particular party or candidate, encouraging them to connect with their own values and desires.

Cannonier’s call for courage extends to all aspects of community life. She believes that many are afraid of what others will think if they vote differently, hindering progress and perpetuating the status quo. She wants to empower people to overcome this fear and stand up for what they believe in.

“Don’t vote for me and expect for me to do your work,” she declared. “I’m going to help you understand how to do your work.” This statement encapsulates her philosophy: she’s not just seeking votes; she’s seeking to empower individuals to take control of their own lives and their community.

Cannonier’s vision for Bermuda is one of unity, courage, and individual empowerment. She’s not hiding behind party lines or seeking personal gain. She’s a voice for the community, urging people to think critically, stand up for their beliefs, and work together to create a better future. Whether she wins the election or not, she’s committed to continuing this work. She also raised a question about Premier David Burt’s financial activities during the pandemic, suggesting a desire for further investigation and transparency. Sofia Cannonier’s message is clear: it’s time for Bermuda to embrace courage and choose a path of unity and progress.

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Bermuda Railway Trail: Shelly Bay

Gombey TV (BERMUDA LIVE) YouTube Channel

Bermuda Railway Trail

  • History: The trail follows the path of the Bermuda Railway, a train line that operated on the island from 1931 to 1948.
  • Conversion: In 1964, the government converted the railway line into a scenic trail for walkers and cyclists to enjoy.
  • National Park: The trail is now officially known as the Bermuda Railway Trail National Park, a protected area spanning 18 miles across Bermuda.

Shelly Bay Section

  • Location: This section of the trail runs through Hamilton Parish, offering beautiful views of the north shore.
  • Highlights:
    • Scenic coastal views
    • Shelly Bay Park and Beach
    • North Shore Road
    • Bailey’s Bay Footbridge (a 740-foot bridge offering panoramic views)
  • Access Points:
    • North Shore Road (Bermuda Aquarium, Museum and Zoo)
    • North Shore Road (Shelly Bay/Old Road)
    • Bailey’s Road
    • Coney Island Road

Hiking Details

  • Surface: The trail features a mix of paved sections, gentle slopes, and some steeper areas with bridges.
  • Terrain: Expect some sections with varied terrain that may be challenging for cycling.
  • Facilities: You’ll find benches along the trail for resting and taking in the views.

Tips

  • Railway Trail Guide: Grab a free Railway Trail Guide from visitor centers in Royal Naval Dockyard, Hamilton, or St. George’s.
  • Explore Beyond: The Shelly Bay section offers access to other points of interest like Shelly Bay Beach and Park, and the Bermuda Aquarium, Museum and Zoo.

Clazzic – Below The Heavens

I pray I never lose my focus. I pray i never come back down. I pray I don’t forget my wins. I hope I keep on making moments. I stay below the heavens and lately things just making sense. my back against the wall. I’m showing God my flaws. I pray I never lose my focus.

im tryna keep my peace of mind cause [ __ ] want a piece of mind and I with that used to living life though my back pack and dope raps now we 20 something paying bills giving light daps yeah sometimes I wonder is this real stuck below the heavens with no treasure on the hills bless up to uncle Phil for them times in the courtroom remember i was nine when I first got my own room [ __ ] talk a lot but I’m never one to assume reaching for the stars when my head stuck by the moon used to say it’s noise now they wait for the boom all night in the Stu I’ll be outside by noon

‘It be like that’ album

Teddy Tucker – Bermuda Challenger Bank Grouper Liver Poisoning Mystery

Video Transcript

The story begins that, um, I was always around the water and fishermen, and always interested and liked to fish, like to clean it, like to eat it. And eventually, as I, um, I guess got into my early teens or so, they started, um, going fishing with the fishermen who would take me, because I cleaned fish and helped on the boat. And the story got around, it was well known, about when you went to the bank, which was a seamount to the southwest of Bermuda, that you couldn’t eat the fish livers, but the fish roe in the springtime was fine. And the story was on the fish livers, and it would always be a group of livers because they had the big livers, and if you ate one of them, the first story was a headache. And it was a headache like you’d never remember. I can remember getting it the first time I ate it. I didn’t believe anybody. And, um, I had this big group of livers and sat down, fried it all up, and had an absolutely marvelous supper. And in the early hours of the morning, I woke up with a headache. It was a headache like you couldn’t even believe. I’d never had anything like it before, like somebody put a big hose clamp around your head and kept tightening it up. And the only help was to go down and put your head in the refrigerator. Anyhow, after a while, the headache went away a day or two later, and the skin started to peel. That started right up at the hairline, it came all off my forehead, face, arms, whole body. And the real serious part was when it got to your hands. All the skin came off the palms of my hands, and it got just continuous pain. You couldn’t pick up anything. It was just like raw flesh. And then after it, it went down to the feet. And I guess it must have been two weeks before I could walk. I couldn’t put my feet on the bottom, on the deck, on the floor. And when all this, this was going on for several months. And the final thing was when my thumbnails dropped out. Then I lost all my fingernails. Then the toenails dropped out. And I guess it must have been a full year before I recovered to what I thought I should be. And it was something to do with the livers only. As far as I know, it’s only two liver cases, and he had the same reaction. First of all, headache, then skin and fingernails and toenails. And the real interesting part about this, if it’s, it’s roughly five miles between the top of the seamount and the top of the seamount that Bermuda’s on, the bank, which is separated by 500 fathoms, and then it comes up on Bermuda’s edge, as you call it, or the shelf that Bermuda sits on. And in those five miles, you can eat the livers. Matter of fact, I still eat them out of the big groupers with no bad effects at all. And five miles further out, on top of the seamount, whatever they get to eat would make the fish toxic. I don’t even like to clean them, touch them, when I’m cleaning them because of the memories of the past. And it’s something has to be in the diet, and it’s not natural for something to be in such—you can understand hundreds of miles or across a gulf stream or that, um, fish would be edible and poisonous on the other side of the stream. But that has always been a curiosity to me, is how it could be so definitely separated by such a short distance.

Do you think the fish migrate between the Challenger Banks and Bermuda?

Well, some do, I guess. Yeah, I was thinking more like the food migrates. The groupers, or coney, eat other fish, it’s on the bottom, it wouldn’t, they’re not pelagic, surface fish. And it is, that would be my non-scientific, just purely thinking, that how whatever would make the fish on the seamount, on the bank, toxic and not reach the Bermuda shelf. A lot of fish do migrate back and forth because, as far as fish migration, five miles is nothing. The ocean currents, by accident, when they could do it, but it’s very much there.

Quiz

coming soon …

The Challenger Challenge

One of the greatest unresolved mysteries that Teddy encountered in the waters around Bermuda related to the devastating symptoms experienced after eating Grouper livers from Challenger Bank. Livers from fish caught a few miles away off the Bermuda platform are perfectly fine. How can this be? Teddy found out the hard way that eating livers from groupers caught off the banks resulted in an incredible headache, followed by skin and nail loss.

Dr Eric Dewailly and Dr Philippe Rouja interviewed others who had experienced the same symptoms; symptoms similar to those experienced by early Arctic explorers after eating the livers of Polar Bears. The symptoms are consistent with those suffering from a super high dose of Vitamin A. Teddy, Eric and Philippe set out to study the vitamin A levels in the Bank’s Groupers.

In the years since Teddy experienced his symptoms the numbers of Groupers on the banks have been heavily depleted and they were unable to land any for sampling. They did however land a number of other fish with their samples containing extraordinarily high levels of Vitamin A. They published their findings in the Journal of Food Protection: Dewailly, E., et al (2010), Vitamin A Intoxication from Reef Fish Liver Consumption in Bermuda.

Teddy asked: What is the cause of this site-specific bio accumulation of Vitamin A and why does it remain unique and isolated the Challenger Bank?